Today is not a first day but a new beginning. Thank God for new beginnings. I have become lax in exercise and healthy eating. Making every excuse in the world. Currently I feel like I am going to die without a chocolate or unhealthy chips. Replacing unhealthy with healthy is a process. I am reconditioning myself. I am going to try to be more conscious of being more active and building a healthier eating plan. I have to think before I eat. This is uncomfortable for now but I am going to get better with time. Maybe we can develop new habits together. So weekly I'll share some recipes and tips to make an easier journey. Come on a new adventure with me and we shall see.
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